Gymnastics
Front-Rolling to Back-Flip
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At Elite Martial Arts Taekwondo, we believe in building well-rounded athletes. That’s why we offer a Gymnastics Program designed to develop strength, flexibility, and coordination while enhancing your Taekwondo skills.
EMA Gymnastics Program
What We Teach
Our program starts with the fundamentals and progresses based on each student’s ability and dedication
Flexibility Training- Learn proper techniques for splits and stretching to prepare your body for advanced movements.
Foundational Skills- Master basic moves like forward rolls, handstands, and cartwheels.
Advanced Techniques- Progress to exciting skills like backflips and handsprings, tailored to each student’s capability.
Going Beyond: Taekwondo Acrobatic Kicks
We take it a step further by integrating Taekwondo kicking techniques with gymnastics. Students can learn dynamic acrobatic kicks, combining precision and flair,
such as:Spinning kicks with flips.High-energy combinations that showcase athleticism and creativity.This unique blend of gymnastics and Taekwondo not only boosts confidence but also prepares students for demo team performances, competitions, or personal milestones.
